Guilt free cupcakes be).bb

sugar  free gluten free cupcakes .you can also make a cake

 out of this recipe ,just double the quantity.

you will need for the cupcake:

1 egg

3 ts of cocoa powder

3 ts of gluten free flower (any kind)

2 ts of honey

a dash Cinnamon powder

1 pinch of salt

milk(the more you put the liter the 

chocolate in the cupcake will be)

this is what you will need for the chocolate:

1 egg

3 ts of coco powder

3 ts of gluten free flower (any kind)

2 ts of honey

a dash Cinnamon powder

1 pinch of salt

milk(the more you put the liter the 

chocolate in the cupcake will be)

how to make the cupcake:

First Take the three 

tablespoons of cocoa powder and and the three tablespoons of gluten free flour and put that in the cup or whatever container you were using then add a dash of cinnamon powder and the pinch of salt  to the cup. mix then we're going to add the egg and the two tablespoons of honey and mix again now add the milk and for the last time makes it really well. Put into your Silicone mold and into the oven .

while the cupcakes are cooking lets start make the chocolate

chocolate:

The chocolate recipe is really similar to the cupcakes dough start by taking the two tablespoons of coconut oil and putting it in the pot cook it until it liquifies then add 2 tablespoons of cocoa powder ,mix. And now we're going to add you two tablespoons of Honey a dash of cinnamon and the pinch of salt ,mix again. And finally we're going to add the milk for the last time we're going to mix it really well. And that's how you make the chocolate.

after 

after you made the cupcakes and the chocolate you're going to take your cupcakes and I'll put them on a plate and pour the hot chocolate on them after you pour the hot chocolate on the Cupcake if you have any left you can freeze in a silicon and eat it later as chocolate bar. you can even make extra chocolate and then freeze a lot so later you'll have a lot of chocolate to snack on.

Anyways I hope you enjoy this recipe if you did let me know and I'll make more.

My Long Childhood Trip

Hello world I want to share with you guys my story so today I'm 13 I'm not turning 13 it's just my age and when I was 7 my parents decided that they're taking me and my two older siblings to a trip around the world for one year . I was never in a regular system we studied in a Democratic school that we actually help build my parents did, so we said bye to everyone and we hit the road actually first we packed our house and put all our boxes in one room then each one took one bag and then we hit the road and we first drove to the airport in Tel Aviv and we took a 12-hour flight to New York. On the flight on the back of every chair there was a little iPad and me and my two siblings the whole flight we just played on the iPad cuz at home we barely got technology time. We were in New York for a thing two weeks and then we flew  to houston we went to see my grandmother after that we flew to South America and roll from country to Country some places we stayed for a few weeks some places we stayed for a few months . When we came back I was 10 and a half, getting back to a regular life is kind of a struggle are vocabulary reading language was not in the required level for are age we did study on the road but not like you would in a regular school when we got back we went to the same school we left . When we came to see our school it was upgraded I'm not sure if it was for good or bad the school structure was different and bigger over a hundred kids in the school when we left there was 14 kids including me and my three .there was a long waiting list but they let us in because it was our school. Not very detailed but that's my story..

healthy is hard

As we all know being healthy is hard and for some people it seams imposable. with all the delicious junky food that's found every where today its so hard to resist the food we love and simply cant stop eating. making a change in your diet is very hard but what if i told you you cane eat a balanced diet and enjoy delicious food ?

Hello World

hello world... well today i deiced to open my very own blog . i don"t know yet what it about but i at lest got started. oh my name is Solai and i live in northern Israel . i never wrote a post before doe i had a blog so excise me if my posts are a bit pointless but ill get better .i actual got the idea to make a blog from my mom she has a big famous blog(compared to mine).i was walking with her in our neighborhood one night and i don"t know how but we started talking about her blog so i was like maybe i will make one so here i am.